Barcelona Seasonality

When to eat what — fruits, vegetables, and seafood in Barcelona

Peak

Great

Good

Low

Avoid

Jan

Feb

Mar

Apr

May

Jun

Jul

Aug

Sep

Oct

Nov

Dec

Jun

Jul

Aug

Sep

Oct

Nov

Leafy Greens

Lettuce

Spinach

Swiss Chard

Endive (Curly/Bitter)

Lamb's Lettuce

Arugula

Root Vegetables

Potato (new)

Potato (storage)

Carrot

Turnip

Radish

Beetroot

Sweet Potato

Parsnip

Celeriac

Alliums

Onion (storage)

Spring Onion

Calçots

Garlic

Leek

Brassicas

Cabbage

Cauliflower

Broccoli

Romanesco

Brussels Sprouts

Kale

Bok Choy

Nightshades

Tomato (peak season)

Tomato (greenhouse/imported)

Eggplant

Zucchini

Bell Pepper

Chili Peppers

Legumes (Fresh)

Fresh Peas

Broad Beans

Snow Peas

Green Beans

Gourds / Squash

Summer Squash (zucchini types)

Winter Squash (pumpkin types)

Butternut Squash

Cucumber

Zucchini Flowers

Herbs

Parsley

Cilantro

Mint

Basil

Thyme

Rosemary

Oregano

Other Market Vegetables

Artichoke

Asparagus

Wild Asparagus

Celery

Fennel

Mushroom (cultivated)

Mushroom (wild)

Avocado

Corn (fresh)

Okra

Escarole (broadleaf endive)

Sea Beans (samphire)

Cardoon

Leafy Greens

Lettuce

Spinach

Swiss Chard

Endive (Curly/Bitter)

Lamb's Lettuce

Arugula

Root Vegetables

Potato (new)

Potato (storage)

Carrot

Turnip

Radish

Beetroot

Sweet Potato

Parsnip

Celeriac

Alliums

Onion (storage)

Spring Onion

Calçots

Garlic

Leek

Brassicas

Cabbage

Cauliflower

Broccoli

Romanesco

Brussels Sprouts

Kale

Bok Choy

Nightshades

Tomato (peak season)

Tomato (greenhouse/imported)

Eggplant

Zucchini

Bell Pepper

Chili Peppers

Legumes (Fresh)

Fresh Peas

Broad Beans

Snow Peas

Green Beans

Gourds / Squash

Summer Squash (zucchini types)

Winter Squash (pumpkin types)

Butternut Squash

Cucumber

Zucchini Flowers

Herbs

Parsley

Cilantro

Mint

Basil

Thyme

Rosemary

Oregano

Other Market Vegetables

Artichoke

Asparagus

Wild Asparagus

Celery

Fennel

Mushroom (cultivated)

Mushroom (wild)

Avocado

Corn (fresh)

Okra

Escarole (broadleaf endive)

Sea Beans (samphire)

Cardoon

Jun – Nov

Barcelona Seasonality

When to eat what — fruits, vegetables, and seafood in Barcelona

Peak

Great

Good

Low

Avoid

Jan

Feb

Mar

Apr

May

Jun

Jul

Aug

Sep

Oct

Nov

Dec

Jun

Jul

Aug

Sep

Oct

Nov

Leafy Greens

Lettuce

Spinach

Swiss Chard

Endive (Curly/Bitter)

Lamb's Lettuce

Arugula

Root Vegetables

Potato (new)

Potato (storage)

Carrot

Turnip

Radish

Beetroot

Sweet Potato

Parsnip

Celeriac

Alliums

Onion (storage)

Spring Onion

Calçots

Garlic

Leek

Brassicas

Cabbage

Cauliflower

Broccoli

Romanesco

Brussels Sprouts

Kale

Bok Choy

Nightshades

Tomato (peak season)

Tomato (greenhouse/imported)

Eggplant

Zucchini

Bell Pepper

Chili Peppers

Legumes (Fresh)

Fresh Peas

Broad Beans

Snow Peas

Green Beans

Gourds / Squash

Summer Squash (zucchini types)

Winter Squash (pumpkin types)

Butternut Squash

Cucumber

Zucchini Flowers

Herbs

Parsley

Cilantro

Mint

Basil

Thyme

Rosemary

Oregano

Other Market Vegetables

Artichoke

Asparagus

Wild Asparagus

Celery

Fennel

Mushroom (cultivated)

Mushroom (wild)

Avocado

Corn (fresh)

Okra

Escarole (broadleaf endive)

Sea Beans (samphire)

Cardoon

Leafy Greens

Lettuce

Spinach

Swiss Chard

Endive (Curly/Bitter)

Lamb's Lettuce

Arugula

Root Vegetables

Potato (new)

Potato (storage)

Carrot

Turnip

Radish

Beetroot

Sweet Potato

Parsnip

Celeriac

Alliums

Onion (storage)

Spring Onion

Calçots

Garlic

Leek

Brassicas

Cabbage

Cauliflower

Broccoli

Romanesco

Brussels Sprouts

Kale

Bok Choy

Nightshades

Tomato (peak season)

Tomato (greenhouse/imported)

Eggplant

Zucchini

Bell Pepper

Chili Peppers

Legumes (Fresh)

Fresh Peas

Broad Beans

Snow Peas

Green Beans

Gourds / Squash

Summer Squash (zucchini types)

Winter Squash (pumpkin types)

Butternut Squash

Cucumber

Zucchini Flowers

Herbs

Parsley

Cilantro

Mint

Basil

Thyme

Rosemary

Oregano

Other Market Vegetables

Artichoke

Asparagus

Wild Asparagus

Celery

Fennel

Mushroom (cultivated)

Mushroom (wild)

Avocado

Corn (fresh)

Okra

Escarole (broadleaf endive)

Sea Beans (samphire)

Cardoon

Jun – Nov